Body work and massages : Swedish, Lomi Lomi, Deep Tissue, Preganancy massages by Sunshine

Swedish/Relaxation Massage is our “classic” massage experience that combines long strokes, kneading, percussion, tapping and vibration. The main goals are to increase oxygen flow through your blood, release tension from your muscle tissues, reduce stress and invigorate your entire being.

Deep Tissue Massage is the perfect end to a great day hiking to high elevation ruins and preparing for the next adventure! Your tired muscles are relieved of their aches and pains with deep strokes and steady pressure designed to access the deepest parts of thick muscles and unstick individual muscle fibers.*

Lomi Lomi is the ancient art of Hawaiian massage that mimics the gentle island breezes through the coconut trees and ocean waves as they caress the shores. Strokes are long and continuous, soothing and smoothing your muscles and inducing deep states of relaxation. Joint mobilization and deep presence enable you to experience the rejuvenating energy of the islands in this “Loving Hands” massage.*

Structural Integration aligns and balances your body with gravity by lengthening and repositioning your fascia, the protective connective tissue that surrounds your muscles, ligaments and bones. Strokes are deeply penetrating slowly melting the fascia and returning it to its structurally optimal position. Good posture becomes effortless and your breathing is easier. Usually performed in 3, 5 or 10 session series.

Neuromuscular / Trigger Point Therapy is an intense form of bodywork that consists of focused concentrated pressure on one specific area of your muscle called a trigger point. A trigger point is a firm, palpable, highly irritable spot in a taut band of muscle fibers or fascia, characterized by exquisite tenderness. After fully releasing these trigger points the symptoms of pain and reduced range of motion should be significantly diminished or eliminated.

Reiki is a Japanese energy technique for stress reduction and relaxation that enhances your life-force energy flow throughout your chakras & energy meridians. Gentle hand placements directly on your body or in your etheric energy field radiate warmth and support, clear stagnant chi and encourage all levels of your being to flow with more grace and ease.*

Chi Nei Tsang is an energy technique designed by the Taoist sages of ancient China who observed that we often develop energy blockages in our internal organs that result in knots and tangles in our abdomens and constrict the flow of Chi. The negative emotions of fear, anger, anxiety, depression, and worry cause the most damage. Using a series of deep strokes and breathing techniques Chi Nei Tsang clears out the toxins, negative emotions and excessive heat or heat deficiencies. Chi Nei Tsang directly massages the internal organs and is the most comprehensive approach to energizing, strengthening, and detoxifying the internal system. It is particularly useful in relieving intestinal blockages, cramps, knots, lumps, scar tissue, headaches, menstrual cramps, poor blood circulation, back pain, infertility, impotence, and many other problems.

The Rites of the Munay-Ki transform and upgrade your luminous energy field. They are nine energetic transmissions of the Andean tradition of Peru that heal the wounds of your past – the karmic, genetic programs and beliefs you may have inherited. They re-inform your DNA enabling you to grow a new body that ages, heals, and dies differently.

Raindrop Technique uses a sequence of nine of the purest quality essential oils that are immune enhancing and support your body's systems. Oils are applied to the bottoms of your feet and along the spine and are used in combination with specific massage and energy techniques to enhance the oils' overall effectiveness and rapid delivery to your cells and internal tissues. These oils, which are high in antioxidants, are also mood elevating and antiseptic creating an unfavorable environment for harmful viruses and bacteria.

*Option for four-handed (two therapists at once) sessions available.
All sessions are custom tailored to the unique needs or desires of each client.

Intuitive or combination type sessions can be designed.


Contacts:
Sunshine
Montatherapies@gmail.com
Cel in Peru: 941.260.709