Swedish/Relaxation Massage is
our “classic” massage experience that combines long strokes, kneading,
percussion, tapping and vibration. The main goals are to increase oxygen flow
through your blood, release tension from your muscle tissues, reduce stress and
invigorate your entire being.
Deep Tissue Massage is the perfect end to a great day hiking to
high elevation ruins and preparing for the next adventure! Your tired muscles
are relieved of their aches and pains with deep strokes and steady pressure designed
to access the deepest parts of thick muscles and unstick individual muscle
fibers.*
Lomi Lomi is the ancient art of Hawaiian massage that mimics the
gentle island breezes through the coconut trees and ocean waves as they caress
the shores. Strokes are long and continuous, soothing and smoothing your
muscles and inducing deep states of relaxation. Joint mobilization and deep
presence enable you to experience the rejuvenating energy of the islands in
this “Loving Hands” massage.*
Structural Integration aligns and balances your body with gravity
by lengthening and repositioning your fascia, the protective connective tissue
that surrounds your muscles, ligaments and bones. Strokes are deeply
penetrating slowly melting the fascia and returning it to its structurally
optimal position. Good posture becomes effortless and your breathing is easier.
Usually performed in 3, 5 or 10 session series.
Neuromuscular / Trigger Point Therapy is an intense form of bodywork that
consists of focused concentrated pressure on one specific area of your muscle
called a trigger point. A trigger point is a firm, palpable, highly irritable
spot in a taut band of muscle fibers or fascia, characterized by exquisite
tenderness. After fully releasing these trigger points the symptoms of pain and
reduced range of motion should be significantly diminished or eliminated.
Reiki is a Japanese energy technique for stress reduction
and relaxation that enhances your life-force energy flow throughout your
chakras & energy meridians. Gentle hand placements directly on your body or
in your etheric energy field radiate warmth and support, clear stagnant chi and
encourage all levels of your being to flow with more grace and ease.*
Chi Nei Tsang is an energy technique designed by the
Taoist sages of ancient China who observed that we often develop energy
blockages in our internal organs that result in knots and tangles in our
abdomens and constrict the flow of Chi. The negative emotions of fear, anger,
anxiety, depression, and worry cause the most damage. Using a series of deep
strokes and breathing techniques Chi Nei Tsang clears out the toxins, negative
emotions and excessive heat or heat deficiencies. Chi Nei Tsang directly
massages the internal organs and is the most comprehensive approach to energizing,
strengthening, and detoxifying the internal system. It is particularly useful
in relieving intestinal blockages, cramps, knots, lumps, scar tissue,
headaches, menstrual cramps, poor blood circulation, back pain, infertility,
impotence, and many other problems.
The Rites of
the Munay-Ki transform and upgrade your luminous energy
field. They are nine energetic transmissions of the Andean tradition of Peru
that heal the wounds of your past – the karmic, genetic programs and beliefs
you may have inherited. They re-inform your DNA enabling you to grow a new body
that ages, heals, and dies differently.
Raindrop Technique uses a sequence of nine of the purest quality essential oils that
are immune enhancing and support your body's systems. Oils are applied to the
bottoms of your feet and along the spine and are used in combination with
specific massage and energy techniques to enhance the oils' overall
effectiveness and rapid delivery to your cells and internal tissues. These
oils, which are high in antioxidants, are also mood elevating and antiseptic
creating an unfavorable environment for harmful viruses and bacteria.
*Option for
four-handed (two therapists at once) sessions available.
All sessions are
custom tailored to the unique needs or desires of each client.
Intuitive or
combination type sessions can be designed.
Contacts:
Sunshine
Montatherapies@gmail.com
Cel in Peru: 941.260.709