Sri Lanka exploration tour



Sri Lanka exploration tour  
10 Days / 9 Nights roadtrip


This tours is available all year round.



Join us on this fantastic 10 day road trip around Sri Lanka, the country of elephants, Buddhist temples and exotic tropical nature and great surf.
This tour is conduced in a safe and comfortable manner, an air conditioned car and an English speaking driver. The tours is suitable for female solo travelers, families and groups of friends.
This 10 day tour will allow you to visit the best places in Sri Lanka in a stress free manner. Having visited Sri Lanka many times over last years we have learned that the best and the only way is to go with a private car and a local guide.....this way you avoid overcrowded and noisy public transport.
We have designed this package with our Sri Lankan partners to deliver a package that will allow you, in an affordable manner, to taste the the beauty and the colors of this exotic island. We will see elephants, amazing beaches, local markets and small villages, breathtaking waterfalls and enjoy a panoramic train ride and a safari.






Dates:
please check























Itinerary:

Day 01: Arrival & Airport PickUp
Colombo City Tour
- Gangarama Temple
- Old Dutch Church
- Independence Square
- Museum
- Jami Ul-Alfar Mosque
Negombo Lagoon Tour
Overnight stay at Negombo


Day 02:
Negombo Fish Market
Pidurangala
Overnight stay at Habarana

















Day 03:
Sigiriya Rock
Polonnaruwa
Overnight stay at Habarana
















Day 04:
Dambulla Cave Temple
Temple of the Tooth
Kandy Cultural Show
Commonwealth War Cemetery
British Garrison Cemetery
Overnight stay at Kandy

















Day 05:
Ramboda Falls
Horton Plain
Overnight stay at Nuwara Eliya


















Day 06:
Tea Plantations & Tea Factory
Train Journey Nanu Oya to Ella (One of world's most beautiful train ride)
Nine Arch Bridge
Overnight stay at Ella

















Day 07:
Little Adam's Peak
Ravana Falls Ella
Ravana Cave
Ella Rock
Overnight stay at Ella


















Day 08:
Buduruwagala Rock Temple
Yala National Park Safari
Overnight stay at Yala















Day 09:
Mirissa Beach
Weligama Beach
Unawatuna Beach
Overnight stay at Hikkaduwa















Day 10:
Turtle Conservation Center Hikkaduwa
Galle Dutch Fort
Drive & Drop at Airport for Departure (Using Highways)


The group is limited to 9 participants per car.



Price per person:
€ 990 per person - last minute prices paid in last 2 weeks before the tour
€ 890 per person - standard prices
€ 850 per person - early bird prices for payments at least 60 days before the tour

Note: 
* Book with 50% deposit upon booking and than pay 50% in cash upon arrival.


What's included:
* Return airport transfer
* Standard accommodation for 9 nights
* Breakfast at the hotel
* Private car with aircon and Wifi and English speaking driver 
* Bottled water on tour
* Train Journey Nanu Oya to Ella
* Sri Lankan SIM card



What's not included:
* Airport visa fees 
* Entrance sites / Safari fees 
* lunch and dinner with soft drinks 
* Alcoholic drinks 



How to get there?
Flights to:  Colombo





















Bookings and contact:
Erika
wisdomhealingretreats@gmail.com  

If you want to continue your stay in Sri Lanka we recommend you stay several days for surf and great food in Hukkaduwa and move on down south to Hirikiteya beach.


Private tours are available by special arrangement for groups of 2 or more.





















Sri Lanka Mystical Tour :





Cancellation/changes/no show policy:
1) Once you book your place / pay there are no refunds. It is a serious commitment to take part in the retreat. You should honor that and so will we.
2) If you can't make it to a selected retreat you can:
a) find somebody else until 7 days before the start date, no extra fee required
b) no shows with no notice equals in 100% fee loss.
3) if we cancel the retreat for any reason you will receive a full refund - normally within 2 to 8 weeks

Preparing for ceremonies at your place

Preparation for the Tobacco Purge  Ceremony

The setting:
The ceremony is best done  outside around the fire. We need a dried firewood for about 2hours small/midsized fire.
There should be around 1meter distance between the partecipants.
We need to guarantee the  privacy of the session so there should be no outside interference.
Toilet should be located nearby.












For  preparation of the tobacco we need:
* 1 big pot for boiling water
* 1 small pot for preparation of the tobacco tea

The pans need to be clean and free from greese.









We also need a wooden spoon,a funnel and a stainer.









We need to store warm tobacco tea in a termos. 2liter termos for each 2 people.









For the session for each person we need:
* a bucket, around 5 liters capacity. Please allow for 2  spare buckets
* half roll of toilet paper per person
* 1 liter plastic jug per person. Please allow 2 spare ones.
* a blanket to sit / lie down on the gruond and an extra blanket to cover the patient.

For the facilitator we need:
* small table
* a chair

Preparation for the Ayahuasca Ceremony

The setting:
For the indoors ceremony we need a clean, warm room with calm,clear colours.
There should be virtually no noize from the street/neighbours.
Toilet should be located nearby.
There should be around 1 meter distance between the partecipants.

For the session for each person we need:
* a comfortable sitting place on the floor with carpets,yoga mats or else.there should be enough space for aperson to lie down
* a blanket









For the facilitator we need:
* small table
* a comfortable chair or armchair
*a blanket


Reiki

Reiki is a spiritual practice developed in 1922 by Japanese Buddhist Mikao Usui. 

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."


A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki is recognized by the WHO (World Health Organization) as an alternative medicine practice and introduced in many hospitals in Europe, the US and around the world.

Duration: 30 a 90min.
It is recommended to take at least 4 sessions to obtain significant results. All 4 sessions can be done in a week's time.

Recommended treatments:
Prices Switzerland:

1 Reiki session CHF 120
10 Reiki sessions and meditation classes CHF990


Distant healing explained: http://www.reiki-healing-touch.com/&about_DRH

Seshen: Ancient Egyptian Vibrational healing technique

Seshen

Art of vibrational healing from Ancient Egypt of the Blue Lotus.
This powerfull healing technique brings the vibration of The Ethernity from where the Supreme Light and Intelligence of the Creation comes. It was practiced by healers and priests in the Ancient Egypt, had been a hermetic healing art since and lost since the Middle Ages.
It is highy efficient and sophisticated healing and harmonising technique, which takes the energy healing to a new level, as it comes for the words that go beyond Enlightment.
It trasmutes the dense energies in our body, emotions, mind and soul in pure light and can be applied to people of an age and any health conditions. Seshen is not a new, invented or channels system, it has been transmitted since thousands of years from teacher to student.

Sheshen is especially effective for:
* stopping development and spread of the illnesses like cancer, loss of hearing etc
* cronical 'uncurable' diseases
* destroys negative mental patterns: worries, obsessions, suicidal ideas etc
* addictions and auto-destructive habbits
* lack of concentration, difficulty with studies and memory
* lack of motivation to life, work etc
* anxiety, panic, and lack of peace and rest in general

Spiritual benefits of Seshen
* establishes a sacred geometry patters of the Tree of Life in the eneretical body
* harmonising and completing planetary energies in our energetical bodies
* black magic removal and aquired dense energy contamination states



















The modality:
* Sessions are available on demand in person. 
* Can be performed anywhere, patients needs to be sitting on a chair.
* The session takes between 15 to 30min
* Once a week maximum frequency

Note: Significant changes start taking place after third session of Seshen.

Miami prices (general public):
One session: $100
Pack of 3 sessions: $250
Pack of 12 sessions: $600







My grade: Seshen practitioner, first initiation in 2015.
Teacher: Sahu Ari Merek, President of the International School of Egyptian Meditation and Kabbalah, International teacher of Shaken, vibrational medicine of Ancient Egypt.

Information:
Erika
wisdomhealingretreats@gmail.com  

Tarot Cards readings

I offer Tarot Cards readings.

The quick reading outlines key issues in one's life at the moment, shows where the problems / opportunities are. It also shows us what will happen in the future if you continue on the same path.

It allows us to make better choices for the future as it shows us what will happen when you choose scenario A or scenario B.

This is a great tool is not abused, the readings should not be done more frequently than 6 months for yourself.
It should also not be used to satisfy your curiosity asking questions about others without their permission.

I use the Egyptian set set of cards.

The reading can be done in person, via skype or I can send a report via email.

Information:
Erika
wisdomhealingretreats@gmail.com  

How much does it costs:
USD100 - 250 per reading




Wealth and money generating workshop

Quick workshop on Money is energy - you don't need to earn it, you need to attract it.

In this practical workshop will you will learn how to use simple meditation and mantras to attract money to yourself.




Money is energy - you don't need to earn it, you need to attract it.

Some theory on meditation, mind management will be shared.

I will explain everything in a very easy way and the workshop is run as an easy going one. There will be an opportunity to ask a few questions.

You don't need any previous meditation nor yoga experience. It's suitable for everyone. If you are already meditating it's a plus.

Workshop is run in English.

Who is this workshop for :

* everyone who wishes to change their mindset regarding money
* those who wish to make more money than they currently do


Prices / investment in one-self:



Where:



Interested?



Erika
wisdomhealingretreats@gmail.com  

------------------

I also offer personal consultations on topics like: career change and change in general, self-empowerment, mid-life crisis, holistic healing and spirituality ect.

Sicily Horse riding adventure

Sicily horse riding adventure 
Cefalu to Agrigento

8d/7n

Dates:
tbc


for other dates please ask












During the ride you are immersed in the real Sicily; an island with a rich history based first and foremost on an agricultural heritage and surrounded by legend. The landscapes offer rolling hills and endless fields of wheat and flourishing crops in addition to wild trails, interesting historical villages and ancient farms. The farms bear witness to Sicily's distant past when the island drew its wealth from its natural resources; the earth, rivers, streams, olive and almond groves and other Mediterranean riches. 

This is fascinating adventure is for experienced riders who wish to learn more about this stunning island from knowledgeable guides. You can expect comfortable accommodation, delicious Sicilian food and, of course, the company of a trustworthy horse who will be your partner all the way from one coast to the next!



Route: Cefalu - San Mauro Castelverde  - Gangi - Marianopoli - Sutera - Tower of Anjou - Aragona -  Principe di Aragona - Agrigento

The group is limited to 12 partecipants. 

Riders must have a secure seat at all paces and must be able to walk beside their horse at times due to steep terrain. 




Itinerary

Day 1 - 26 Oct
You will be met upon your arrival and transferred to "Luogo Marchese", where you will enjoy a delicious Sicilian dinner and your first overnight stay. If you arrive in good time it may be possible to arrange a guided tour of the local town of Cefalu.

Day 2
After breakfast the group will be assigned horses before you depart at around 08:30. This mornings ride will take you to the historical town of Castelbuono. This town has been the administrative headquarters of Ventimiglia for several centuries. These barons were feudal aristocrats among the most powerful of the island, mainly through cultivated fields with olives and manna ash. You will follow the river Pollina and its tributary Raino, in the territories of San Mauro Castelverde and Geraci Sicul; an area covered with bush and scrub, alternating semi-abandoned fields of ancient olive trees. The region was notorious between the late 800s and early 900s for the legendary exploits of bandits and outlaws who resided the area. You will enjoy a picnic lunch en route made with local produce. In the late afternoon you will arrive at ""Casalvecchio Geraci", a restored farmhouse dating back to the IXX century. 
Dinner and overnight stay.

Day 3 
After breakfast you will depart at around 08:00. You will ride through an old "trazzera" to reach the medieval village of Gangi, among the most beautiful in Italy (awarded in 2014) at approximately 1000m above sea level. The ride will then take you to the territory of Blufi, where there is an outcrop of oil, for centuries considered miraculous. Here you will enjoy a picnic lunch. In the afternoon you will continue towards Resuttano, crossing the river Imera, passing through ancient semi-abandoned farms, fields and pastures. Late afternoon you will arrive at Feudo Tudia, a restored farmhouse located in an agricultural village almost completely uninhabited. 
Dinner and overnight stay.

Day 4
You will depart at around 08:30 this morning, riding through organic vineyards of the farm and ancient Sicilian crops. You will ride along the "royal trazzere" routes, established by the Bourbon government of the island during the eighteenth and nineteenth centuries to allow free movement of herds and people across the island. You will stop for a picnic lunch en route. You will continue on from the sanctuary of 'Our Lady of Bilici', the train station of Marianopoli, and on through a eucalyptus forest which today makes up part of a private nature reserve. You will arrive in 'Mappa', the ancient residence of Prince Spadafora. 
Dinner and overnight stay.
Day 5 
After breakfast you will depart around 08:00, riding across fields to the charming old town of Sutera, considered one of the oldest of the known history of humanity, where you will find several prehistoric remains. After a short break you will continue to the valley of the river Plantani, one of the major rivers of western Sicily, after passing through the picturesque nature reserve of Monte Conca. After a picnic lunch you will continue through the valley to your next stop, Duca di Pietra Tagliata, another restored farmhouse. 
Dinner and overnight stay.

Day 6 
You will depart around 08:30 in the direction of Sant'Angelo Muxaro, another little ancient town that would have been the seat of Kokalos, King of Sicans, mysterious indigenous people that inhabited the island before the Greeks and Sicules. You will ride along the prehistoric tombs carved into the rock at the base of the town, some of which have been turned into stables over the years. There will be a tour inside the town and you will stop for a demonstration of ricotta tasting along with a tasting session. Once back on the trail you will stop for a picnic among eucalyptus trees. In the afternoon you will stop at the Tower of Anjou, an ancient aristocratic mansion from the thirteenth century. Following this you will visit an old abandoned sulphur mine before arriving at Principe di Aragona. 
Dinner and overnight.

Day 7
After breakfast you will depart around 08:00. You will ride though an agricultural area near to the town of Aragona before reaching 'Macalube' where the curious resurfacing of methane gas has caused small, cold craters. You will ride on in the direction of Agrigento, the ancient Agrakas, which was founded by people originating from Crete and Rhodes around 580BC. Today's picnic lunch will be in the village of Monte Aperto. In the afternoon you will ride in the direction of the temples where you will enjoy a guided tour of these monuments. The area is considered one of great importance by UNESCO and includes the temples of Hera, Concordia, Hercules, Zeus and Castor. You will then continue towards the seaside village of SanLeone where you will spend your final night in the B&B L'Approdo. A delicious seafood dinner will be enjoyed in a prestigious local restaurant.

Day 8 - 2 Nov
After a final breakfast there may be an opportunity to arrange a guided visit to the archaeological museum and/or free time for shopping in the city's medieval centre (depending on your flight time).

NB - Please note that the itinerary is subject to change due to unforeseen circumstances such as weather or volcanic conditions.
















Additional information
Horses & Riding
There are 12 horses available for guests ranging in height from 15hh to 16hh. They are local Sicilian breeds or Sicilian/Arab and very surefooted, forward going and responsive. Riders have the choice of English or Western saddles. The riding is of a varied pace due to the terrain but there will be opportunities for some faster canters.
Rider requirements
Riders must have a secure seat at all paces and must be able to walk beside their horse at times due to steep terrain. 

There is a minimum age limit of 16 years old and riders must be physically fit as some days may involve 8 hours+ in the saddle. 

Your horses will be prepared for you each morning but you must be willing to assist with untacking, feeding and watering your horse along the trail.
Weight Limit
The weight limit for this ride is 15 st/209 lb/95 kg, please enquire if you are an experienced rider exceeding this weight.














Prices:
€ 1990 per person - last minute prices payed in last 2 weeks before the tour
€ 1850 per person - standard prices
€ 1750 per person - early bird prices for payments at least 90 days before the tour


Includes: all accommodations (single room), transfers, horses, guides, transfer of luggage, meals during the horse trip

Not included: plane tickets, insurance, getting to airport and from Cefalu/Agrigento.

Notes:
*5% discount if offered for 2nd person when booking together a sharing a  room











How to get there:
flights to Catania (CTA) or Palermo (PMO)
At the start and end of the trail, transfers are included from Cefalu or Castelbuono. You can reach either by bus/train.
You can also be collected from Palermo Airport (€100 per vehicle) or Catania airport (€150 per vehicle).

At the end of the trail, transfers are €150 to Catania or Palermo airport.

Transfers are to be paid in cash locally.

Bookings and contact:
Lynn
signmeup4itnow@gmail.com
Whatsapp: +30.6974575898

Private retreats are available by special arrangement for groups of 4 or more.


OTHER RELATED RECOMMENDED TRIPS:

Sahara desert horse trek adventure - Morocco

Sahara camel trek adventure - Morocco

Sri Lanka roadtrip 

Jordan roadtrip

Yoga retreat in Sicily - Ragusa
https://dharmamysticaltours.blogspot.com/2017/06/yoga-retreats-sicily-italy.html

Dancing Goddess - Mediterranean retreat for women in Sicily - Ragusa



Cancellation/changes/no show policy:
1) Once you book your place / pay there are no refunds. It is a serious commitment to take part in the retreat. You should honor that and so will we.
2) If you can't make it to a selected retreat you can:
a) find somebody else until 7 days before the start date, no extra fee required
b) no shows with no notice equals in 100% fee loss.
3) if we cancel the retreat for any reason you will receive a full refund - normally within 2 to 8 weeks

Mudbaths & Horse ridding retreats - Philippi Kavala Greece

Horses & mudbaths retreat  
Philippi - Kavala - Krinides - Dato
Autum - Spring - summer
Greece



Dates 2021:
tbc



For other dates or longer stays please check with us.

Join us for the fantastic week with horses in the Greek countryside in the North of Greece.
Horse ridding daily, gallop on the beach, Ancient Greek sites, great Greek food and wine, great Mediterranean weather, cross country horse back hikes for intermediate & advance riders and classes in the paddock for beginners or for those who wish to improve their skills.....

The location offers :
The weather is great for horse ridding all year round.

You will be staying in a hotel with very friendly staff on a site with healing mudbaths and thermal waters (Apr-Oct), which is a great complement to your stay. The whole area is an oasis of peace and the food is great.



STANDARD ACCOMMODATION
Hotel Yannis
Krinides mudbaths

PREMIUM ACCOMMODATION 
Philippeio Luxury hotel, Krinides

































INTERMEDIATE / ADVANCE RIDERS PACKAGE
Daily cross country trips 2 to 7 hours long.
A program for packages is also available and consist mainly on 1h morning lessons in the paddock and some short countryside excursions.

1 DAY Arrivals
In the evening:
Meeting the horses
Welcome glass of wine at the stables

2 DAY First riding day
Afternoon/Evening:
Lesson in the paddock (1h)

3 DAY
Afternoon/Evening:
Going to the Tenagi Fillipon (2h)

4 DAY
Afternoon/Evening
Hacking  and going to Olive production farm (2h)
Evening:
BBQ at the stables

5 DAY
Afternoon/Evening:
Galop and having fun with the horses at the beach (2h)

6 DAY
Afternoon/Evening :
Going to the Sumvolo Oros /Pine forest in Amisiana with sea view, thassos island, fidonisi and the start of the Egnatia Odo view  and forest picnic (3h)

7 DAY
Afternoon/Evening:

8 DAY

Goodbyes













PARTECIPATION COSTS / VARIOUS OPTIONS :

Budget retreats from:
U$D 150 entry interview
U$D 1500 per week for a private retreat for 1 person or a small group

Premium retreats from:
U$D 150 entry interview
U$D 3000 per week for a private retreat for 1 person or a small group

VIP retreats from:
U$D 500 entry interview
U$D 9,500 - 15,000 per week for a private retreat for 1 person or a small group

Friends & family : please consult for prices and conditions

Prices include:
* accommodation for 7 nights - single room unless sharing
* daily horse ridding / classes
* breakfast at the hotel
* meals on group excursions and activities

Prices do not include:
* getting to the retreat hotel (own rental car or via taxi, which we can organise for you)
* getting to and from the hotel to the horse yard (of course we can organise a taxi for you)
* your own consumption 


Please note this retreat will run with at least 2 participants and maximum of 6.












How to get there:
Nearest airport Kavala Airport  (KVA) 
Krinides is  located 15min from Drama and 15 min from Kavala.
Other main airport is Thessaloniki (SKG), about 2.5hs away.

Bookings and contact:
Lynn
signmeup4itnow@gmail.com
Whatsapp: +30.6974575898

Private retreats are available by special arrangement for groups of 4 or more.

Cancellation/changes/no show policy:
1) Once you book your place / pay there are no refunds. It is a serious commitment to take part in the retreat. You should honor that and so will we.
2) If you can't make it to a selected retreat you can:
a) find somebody else until 7 days before the start date, no extra fee required
b) no shows with no notice equals in 100% fee loss.