Yoga, meditation and wellbeing retreats



Agenda 2019




30 May  Plovdiv - Bulgaria: Wine & food and Rose Festival



15 - 22 Jun Paros, Greece: Yoga Retreat

22 - 29 Jun Ragusa, Sicily, Italy : Yoga Retreat


7 - 14 July Yoga  Retreat -  Veliko Tarnovo, Bulgaria



17 - 24 June  Cappadocia, Turkey

13 - 20 Jul Ragusa, Sicily, Italy : Yoga Retreat



20 - 27 Jul Yoga Retreat Maldives - Dhigurah Island

20 - 26 July Yoga Retreat - Paros, Greece

20 - 27 Jul Yoga Retreat: Athens Riviera, Greece
3 - 10 Aug Yoga Retreat: Athens Riviera, Greece


3 - 10 Aug Yoga Retreat: Sacred valley, Cuzco, Peru

1 - 7 Aug Yoga Retreat: Umbria, Italy

10 - 17 Aug Ragusa, Sicily, Italy : Yoga Retreat

17 - 24 Aug Yoga Retreat: Athens Riviera, Greece


7 - 14 Sept Yoga Retreat: Athens Riviera, Greece

14 - 21 Sept Yoga retreat : Santorni, Greece

14 - 21 Sept Ragusa, Sicily, Italy : Yoga Retreat

15 Sept Ikaria - Greece : Meditation and Mantras

15 Sept Ikaria - Greece: Vegeterian Cuisine Workshop Retreat

21 Sept Paros - Greece: Yoga and Ancient Greek massage seminar

21 - 28 Sept Yoga Retreat : Tuscany, Italy

28 Sept - 5 Oct Paros, Greece: Yoga Retreat



1 Oct Ancient Greece Bike Tour


Agenda 2020



3 - 31 Jan Ragusa, Sicily, Italy : 200 h Yoga Teacher Training

16 - 27 May  Himalayas - Rishikesh - Taj Mahal - India Tour & Retreat

29 Dec - 2 Jan New Year Eve Retreat Venice, Italy

Sailing retreats

Sailing Greece weekend (Apr to Dec)


Sailing Malta weekend (Mar to Dec)

https://dharmamysticaltours.blogspot.com/2017/02/weekend-sailing-trips-malta.html






Sailing Greece 1 week (May to Nov)
https://dharmamysticaltours.blogspot.com/2018/03/yoga-and-meditation-sailing-greek.html

Sailing Croatia 1 week (Jun to Sept)
https://dharmamysticaltours.blogspot.com/2018/04/yoga-and-meditation-sailing-retreat.html




Horse ridding retreats

Horse ridding retreats 




Horses - Great landscapes & Great food and wine


Argentina 
Caballos y Vino / Horses and Wine Retreats

December - Buenos Aires
January - Bariloche
February -  Buenos Aires
March - Mendoza
October - Mendoza



Polish countryside 
Apr - Nov
http://dharmamysticaltours.blogspot.com/2017/05/retreat-with-horses-in-polish.html











Shamanic Healing retreats

Agenda 


1 - 10 Mar Goa, India

15 - 17 Mar Como Lake, Italy

22 - 31 Mar Ubud, Bali

1 - 10 Apr near Athens, Greece / Shiraz, Iran


21 - 28 Apr Ikaria, Greece / Sri Lanka

3 - 4 May  near Zurich, Switzerland

9 - 19 May  Meth, Ireland

24 May - 2 Jun Mombasa, Kenya

7 - 17 June Crete

20 - 30 June Ikaria, Greece
1 - 7 July Ikaria, Greece

8 - 14 July Corfu, Greece
15 - 21 July Corfu, Greece

26 - 28 July Ticinio, Switzerland

3 - 10 Aug Shamanic & Yoga Retreat: Sacred valley, Cuzco, Peru
11 - 16 Aug Shamanic Retreat, Puno, Peru

23 - 25 Aug  near Zurich, Switzerland
30 Aug - 1 Sept near Geneva, Switzerland

2 - 8 Sept Zakynthos, Greece

9 - 15 Sept near Athens, Greece

16 - 22 Sept  Ikaria, Greece

23 - 30 Sept Ragusa, Sicily

4 - 6 Oct near Zurich, Switzerland

10 - 20 Oct near Athens, Greece

25 - 27 Oct near Geneva, Switzerland

28 Oct - 6 Nov Ragusa, Sicily

Yoga Retreat Athens Riviera






Yoga Retreat Athens Riviera

Yoga means unity and is about exploring the body, mind, and spirit through a combination of physical asana, meditation and breathing techniques designed to bring the practitioner into a higher state of being.

This is what our retreats aspire to do – offering the ultimate getaway experience where our guests can focus on nothing but themselves and their practice. You will take your Yoga practice to the next level, surrounded by the breathtaking, raw landscapes of the Athen’s Riviera while staying in a beautiful villa and enjoying the freshest mediterranean inspired meals.



Accommodation:
Our retreat centre is a 6 bedroom luxury villa set on the Athens Riviera. The space is elegant, but with a simple and informal spirit that you will find welcoming and we hope you will come to think of it as your home away from home. Outside, the villa features a landscaped garden and pool area for quiet meditation, reflection and connecting with other participants.

The villa has spacious and fully appointed rooms with ensuite bathrooms and a variety of different sleeping arrangements to insure your complete comfort.


Set away from the crowds of Athens, the villa has a peaceful location near the quiet village of Anavyssos. Ideally situated near the coast, with three emerald-water beaches and a spectacular view of the Saronic Gulf within easy walking distance.



Location


Often overlooked by tourists, the Athens Riviera is a hidden gem along the Saronic Sea; an oasis ripe with scents of the earth, sea and sun and an ideal setting for the communion of mind, body and spirit.

Nearby you can visit the renowned Temple of Poseidon, the Port of Lavrio and it’s silver mining tunnels, or head to the centre of Athens with all of its attractions (located just 45 minutes away, with regular bus service).

The villa is easy to reach, only 25 km by car from the International Airport of Athens (ATH) which receives direct flights from all over Europe.

Nearest airport: Athens (25 km away)


Food

Food is an intrinsic part of our overall health and wellbeing. We use fresh, locally-sourced and organic ingredients whenever possible. Food changes with the seasons, as different months bring different delights to the table. Our cuisine is healthy, exciting and vibrant ─ full of natural Mediterranean flavours.

We’ll do our very best to accommodate dietary restrictions and preferences. Please let us know if you have any.



Dates for Retreats in 2019:

23 - 30 Mar
Easter : 20 - 27 Apr
Greek Easter: 27 Apr - 4 May
8 -15 Jun
20 - 27 Jul
3 - 10 Aug
17 - 24 Aug
7 - 14 Sept
9 - 16 Nov
7 - 14 Dec


Prices: Oct thru to May 

€ 1750 per person - last minute prices paid in last 2 weeks before the retreat 

€ 1500 per person - standard Prices

€ 1250 per person - early bird prices for payments at least 90 days before the retreat


Prices: June & Sept


€ 1990 per person - last minute prices paid in last 2 weeks before the retreat

€ 1750 per person - standard Prices

€ 1500 per person - early bird prices for payments at least 90 days before the retreat





Prices High Season: July - August

€ 2500 per person - last minute prices payed in last 2 weeks before the retreat

€ 2250 per person - standard Prices

€ 1990 per person - early bird prices for payments at least 60 days before the retreat


20% discount is offered for 2nd person when booking together and sharing a room.

Please note this retreat will run with 4 or more participants.




What's included in the price:


* Quality accommodation - own room unless sharing

* Three (3) healthy meals each day, plus snacks, tea and water available throughout

* Daily yoga classes (Traditional, Hatha and Yin) in the retreat villa (in English)

* Excursions and sightseeing to local attractions

* Return transfer to the airport


PROGRAM


Day 1
  • Arrivals 
  • Introductions + gentle yoga class 
  • Welcome Dinner 
  • Intentions Setting workshop (optional) 


Day 2 
  • Morning yoga and meditation 
  • Breakfast 
  • Free time for reflection + exploration 
  • Sunset yoga (Traditional) on the beach 
  • Communal Dinner 

Day 3
  • Morning yoga and meditation 
  • Breakfast 
  • Wellness Workshop 
  • Free time for reflection + exploration 
  • Dinner 
  • Evening Yin and Relaxation class 


Day 4
  • Morning yoga and meditation 
  • Breakfast 
  • Group Expedition to Cape Sounion and the temple of Poseidon 
  • Afternoon Yoga class (group preference) 
  • Dinner 
  • Evening Meditation 

Day 5
  • Morning yoga and meditation 
  • Breakfast 
  • Wellness Workshop 
  • Afternoon Yoga class (group preference) 
  • Dinner 
  • Evening Meditation 


Day 6
  • Morning yoga and meditation 
  • Breakfast 
  • Free time for reflection + exploration 
  • Afternoon Yoga class (group preference) 
  • Farewell dinner in town 

Day 7
  • Morning yoga and meditation 
  • Breakfast 
  • Reflection and Intention review (optional) 
  • Departures 


Group size: 6 - 12 people



Head Yoga Teacher:

Yoga Guru Siddhartha Shiv Khanna from India.
Founder of the SIVA OM yoga School.


Profile >>





Contacts and bookings:


Lyn, signmeup4itnow@gmail.com

WhatsApp: +420.77.5555.731

Private retreats are available by special arrangement.





Cancelation/changes/no show policy:

1) Once you book has been made and your space reserved, there are no refunds. It is a serious commitment to take part in the retreat and we ask that you to honor it.

2) We understand that things happen and would like to be accomodating. iI you can't make it to a selected retreat you can:

a) Find somebody else to take your spot, up to seven days before the start date. No extra fee will be charged in this case.

b) No shows without notice will result in a 100% loss of your investment.

Yoga and meditation sailing retreat Croatia

Sailing Retreat  
Croatia

Dates:
June to Sept.


also check our Greek island cruise in Oct >>




Great way to relax cruising the spend 7 days island-hopping across the stunning Dalmatian coastline! Starting points are:
* Marina Mandalina
* Split
* Dubrovnik













You will enjoy the sailing adventure as you island hop from Split to Dubrovnik, you will call into private bays for your afternoon swim and lunch, before you set sail to your next island.

Optional yoga classes off shore are available on some retreats. Please enquire for details.

Proposed itineraries for 2019 

June
1 - 8 Jun 
8 - 15 Jun Yoga and Sailing 
15 - 22 Jun 
22 - 29 Jun 

July
29 Jun - 6 Jul 
6 - 13 Jul 
13 - 20 Jul  Family sailing holiday 
20 - 27 Jul Yoga and Sailing 

Aug
3 - 10 Aug 
10 - 17 Aug 
24 - 31 Aug  Yoga and Sailing 

Sept
31 Aug - 7 Sept 
7 - 14 Sept Yoga and Sailing 

21 - 28 Sept



























Planed itineraries for 2019:



How to get there:
Marina Mandalina
Sibenik
https://www.inyourpocket.com/sibenik/Arriving-and-Transport
Prices per person - 2 sharing a cabin & double bed.

Prices June & Sept  
 1990 per person - last minute prices payed in last 2 weeks before the retreat 
 1750 per person - standard Prices 
 1500 per person - early bird prices for payments at least 120 days before the retreat

 1250 per person - super early bird prices for payments at least 180 days before the retreat

Prices High season July - August:
 2500 per person - last minute prices payed in last 2 weeks before the retreat
 2250 per person - standard Prices
 1990 per person - early bird prices for payments at least 120 days before the retreat
20% discount is offered for 2nd person when booking together.
Prices are all inclusive of :
* Seven days/nights accommodation on your private  yacht Bavaria 46 CR 2017 or similar standard
* Full crew: Skipper 
* All fees and taxes
* Half board on board - breakfast and lunch - prepared together
* Learn how to sail or test your skills with your qualified skipper
* Wifi (4G unlimited data)


Please note:
Dinners are not included, as it is a good way to go your own way for the evening if you so wish.





Please note: This retreat will run with 4 people signed up. The group is limited to 8 on one boat. 
If we have high demand we will get another boat for 8 people.


This to bring/consider:
* Travel insurance - it might be worthwhile checking with your company to ensure you're covered for sailing activities or any last-minute emergencies, 
* Travel dates - if your schedule allows it, stay an extra day before and after your trip.  Don’t fly in on Saturday and join the boat immediately, then finish your trip on Saturday, then fly out that day, you will miss out on so much of the amazing Old Towns.  Also, the airports are very busy on Saturdays, so allow for an hour to check in during peak times.  
* Rock shoes - the rocks can be sharp and if you have some rock shoes, they may be a handy addition to your luggage (if you plan on a little exploring),
* Luggage - most people tend to over pack for a sailing holiday.  You generally can pack on the light side, just remember your swimmers, something for the evening at dinner and a warm jacket.  Soft bags are preferred on the boat as they're easier to stow away and cause less damage,
* Beach towel - We will provide ben linen and a towel, however if you’d like a beach towel it may pay to bring your own,
* Power adapter - it’s always good to bring a power adapter for any electrical items, including USB cords.  The boat has 2 prong European power points, personal power banks are also a great idea to bring with you, 
* Medication - if you need medication, remember to bring it with you, including seasickness tablets if you get motion sickness.  It’s better to be safe than seasick!
* Music - pack your favourite music on your iPod or MP3 player and remember to pack your aux cable,
* Money - bring cash for dinners in town, as the island may not have an ATM or accept cards
The local currency is called Kuna (1 USD = 6 HRK). We recommend you have 1000 to 2000 HRK on you.
* Shoes - any shoes  with dark or marking soles and heels are not permitted on board.  It would be wise to bring flip-flops or similar for the hot weather,
* Personal - Remember your personal toiletries, including shampoo and to pack your swimmers! 
* Internet – Although we will have WIFI on the boat, if you want permanent internet on your phone/devices, you can buy a T Mobile SIM for €11 which gives you local calling, SMS and 7-days unlimited 4G data.

Other items guests like to bring can also include:
* Underwater camera or GoPro for creating a video of your holiday,


Bookings and contact:
Thomas White Eagle
signmeup4itnow@gmail.com
Whatsapp: +420.77.5555.731

Private retreats are available by special arrangement for groups of 4 or more.


Cancellation/changes/no show policy:
1) Once you book your place / pay there are no refunds. It is a serious commitment to take part in the retreat. You should honour that and so will we.
2) If you can't make it to a selected retreat you can:
a) find somebody else until 7 days before the start date, no extra fee required
b) no shows with no notice equals in 100% fee loss.

3) if we cancel the retreat for any reason you will receive a full refund within 2 to 8 weeks.

Sailing holidays Greek islands

One week long
Sailing Retreat  
Greece

Dates:
ongoing from May to Nov.

also check our weekend 
sailing trips in Greece >>

also check our cruises in Croatia >>

Great way to relax cruising the spend 7 days island-hopping across the stunning Aegean sea! 
We will start in Athens and we will visit magical 

You will enjoy the sailing adventure, you will call into private bays for your afternoon swim and lunch, before you set sail to your next island.
Planed itineraries for 2019:

Apr
Apr 26 - 1 May Greek Easter Sailing Trip

May
4 - 11 May Digital Nomad Sailing Trip Hydra - Ermioni - Poros
11 - 18 May  Sounion - Hydra - Ermioni
18 - 25 May Athens Mystical Triangle Acropolis - Sounion - Aegina
25 May - 1 Jun Yoga and Sailing Sounion - Kythnos - Syros - Kea

June
1 - 8 Jun Digital Nomad Sailing Trip Hydra - Ermioni - Poros
8 - 15 Jun Athens Mystical Triangle Acropolis - Sounion - Aegina
15 - 22 Jun Yoga and Sailing Sounion - Kythnos - Syros - Kea
22 - 29 Jun Epidauros - Poros - Sounion - Aegina

July
29 Jun - 6 Jul  Digital Nomad Sailing Trip Hydra - Ermioni - Poros
6 - 13 Jul Sounion - Hydra - Ermioni
13 - 20 Jul Yoga and Sailing Epidauros - Poros - Sounion - Aegina
20 - 27 Jul Family sailing holiday 
27 Jul - 3 Aug Athens Mystical Triangle Acropolis - Sounion - Aegina

Aug
3 - 10 Aug Digital Nomad Sailing Trip Hydra - Ermioni - Poros
10 - 17 Aug Yoga and Sailing Epidauros - Poros - Sounion - Aegina
17 - 24 Aug Athens Mystical Triangle Acropolis - Sounion - Aegina
24 - 31 Aug Epidauros - Poros - Sounion - Aegina

Sept
31 Aug - 7 Sept Digital Nomad Sailing Trip Hydra - Ermioni - Poros
7 - 14 Sept Athens Mystical Triangle Acropolis - Sounion - Aegina
14 - 21 Sept Sounion - Hydra - Ermioni
21 - 28 Sept Yoga and Sailing Sounion - Kythnos - Syros - Kea

Oct
28 Sept - 5 Oct Digital Nomad Sailing Trip Hydra - Ermioni - Poros
5 - 12 Oct Epidauros - Poros - Sounion - Aegina
12 - 19 Oct Yoga and Sailing Sounion - Kythnos - Syros - Kea
19 - 26 Oct Sounion - Hydra - Ermioni
26 Oct - 2 Nov Athens Mystical Triangle Acropolis - Sounion - Aegina

Nov
2 - 9 Nov Digital Nomad Sailing Trip Hydra - Ermioni - Poros
9 - 16 Nov Yoga and Sailing Sounion - Kythnos - Syros - Kea
16 - 23 Nov Athens Mystical Triangle Acropolis - Sounion - Aegina
23 - 30 Nov Sounion - Hydra - Ermioni

How to get there:
Flights to Athens 

Prices per 1 person in a private cabin. 
When you book together and you wish to share a cabin the 2nd person pays only € 500.
Prices May & Oct, Nov
 1750  - last minute prices payed in last 2 weeks before the retreat 
 1500  - standard Prices 
 1250  - early bird prices for payments at least 120 days before the retreat

Prices June & Sept  
 1990  - last minute prices payed in last 2 weeks before the retreat 
 1750  - standard Prices 
 1500  - early bird prices for payments at least 120 days before the retreat


Prices High season July - August:
 2500  - last minute prices payed in last 2 weeks before the retreat
 2250  - standard Prices
 1990  - early bird prices for payments at least 120 days before the retreat






Prices are all inclusive of :
* Seven days/nights accommodation on your luxury private Luxury Lagoon Oceanis 38, 48 or 50 yacht or equivalent standard catamaran
* Full crew: Skipper & hostess
* All fees and taxes
* Meals on board (prepared together)



Please note: This retreat will run with 4 people signed up. The group is limited to 8 on one boat. 
If we have high demand we will get another boat for 8 people.




This to bring/consider:
* Travel insurance - it might be worthwhile checking with your company to ensure you're covered for sailing activities or any last-minute emergencies, 
* Travel dates - if your schedule allows it, stay an extra day before and after your trip.  Don’t fly in on Saturday and join the boat immediately, then finish your trip on Saturday
* Rock shoes - the rocks can be sharp and if you have some rock shoes, they may be a handy addition to your luggage (if you plan on a little exploring),
* Luggage - most people tend to over pack for a sailing holiday.  You generally can pack on the light side, just remember your swimmers, something for the evening at dinner and a warm jacket.  Soft bags are preferred on the boat as they're easier to stow away and cause less damage,
* Beach towel - We will provide ben linen and a towel, however if you’d like a beach towel it may pay to bring your own,
* Power adapter - it’s always good to bring a power adapter for any electrical items, including USB cords.  The boat has 2 prong European power points, personal power banks are also a great idea to bring with you, 
* Medication - if you need medication, remember to bring it with you, including seasickness tablets if you get motion sickness.  It’s better to be safe than seasick!
* Music - pack your favourite music on your iPod or MP3 player and remember to pack your aux cable,
* Money - bring cash for dinners in town, as the island may not have an ATM or accept cards
* Shoes - any shoes  with dark or marking soles and heels are not permitted on board.  It would be wise to bring flip-flops or similar for the hot weather,
* Personal - Remember your personal toiletries, including shampoo and to pack your swimmers! 


Other items guests like to bring can also include:
* Underwater camera or GoPro for creating a video of your holiday





As a complement to this retreat we recommend the following packages:
* a great package for day night or arrival or departure from Athens, called Welcome to Athens & Ancient Greek Massage Wellness Package. 
* an Ancient Athens and Ancient Greek sites private photography tour
* an Ancient Greece Biking Tour

Bookings and contact:
Lyn, assistant to Thomas White Eagle
signmeup4itnow@gmail.com
WhatsApp: +420775555731

Private retreats are available by special arrangement for groups of 4 or more.


Cancellation/changes/no show policy:
1) Once you book your place / pay there are no refunds. It is a serious commitment to take part in the retreat. You should honour that and so will we.
2) If you can't make it to a selected retreat you can:
a) find somebody else until 7 days before the start date, no extra fee required
b) no shows with no notice equals in 100% fee loss.